Welcome to The Existential Journey. As a compassionate Resident in Counseling, I companion individuals, couples, and families in navigating life's complexities. Grounded in existentialism, but find myself using a high level of trauma-informed Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational-Interviewing (MI), and Person-Centered Therapy, my approach fosters resilience, mindfulness, and meaningful living.

I support clients with anxiety, trauma, depression, addiction, eating disorders, and relational struggles. My practice honors diverse backgrounds, identities, and experiences, welcoming clients from all racial, ethnic, socioeconomic, LGBTQ+, and ability backgrounds.

Together, we'll explore intersections of mind, body, and spirit, cultivating grounding amidst chaos. I help clients discover inner strength, rekindle purpose, and illuminate pathways to wholeness and post-traumatic growth. Let me help you escape the fate and rewrite your future.